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Winter Solstice
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
12.21.21

Tune into the powerful Yin energy of the Longest Night. The Winter Solstice marks the beginning of the Water Element - connected to our Kidneys and Bladder. Keeping our inner liquids warm and flowing we can sustain good health through the cold months ahead.