Qi Gong Class: Water Element

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

Our bodies are about 70% water. Along with the physical aspect of water we can embody the energetic qualities; being flexible, accepting change, finding flow and being patient. These Water based Qi Gong practices will help you release tension and blockages, and help you find the ease and joy of fluid movement.