Qi Gong for Coordination

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

8.17.21
Qi Gong

Your left brain controls the right side of your body and the right brain controls the left side of your body. By challenging and moving your body in cross lateral movements and unique patterns you can stimulate and coordinate not only your body but your brain too!