Your Inner Orchestra

Nate Guadagni

May 3 2022 • Duration: 1 Hour, 20 Minutes

Bo Yoga 3.26.22
Your Inner Orchestra

All the parts and systems of your bodymind work together like a huge orchestra. With each musician tuning into the conductor, they can play together with rhythm and harmony. Your inner conductor is your breath and heartbeat- keeping everything tuned to your inner biorhythms.