50,000 Thoughts per Day
Nate Guadagni
May 18 2022
•
Duration:
1 Hour, 15 Minutes
5.14.22
Bo Yoga
Research shows that we have about 50k thoughts a day and 80% lean towards the negative. Yogic practices such as Prati Paksha Bhavanah (When a disquieting thought arises, focus upon it's opposite) can be more relevant now than ever. The quality of our life depends greatly on the quality of our thoughts.
Bo Yoga
Research shows that we have about 50k thoughts a day and 80% lean towards the negative. Yogic practices such as Prati Paksha Bhavanah (When a disquieting thought arises, focus upon it's opposite) can be more relevant now than ever. The quality of our life depends greatly on the quality of our thoughts.