Qigong for Late Summer

Nate Guadagni

August 30 2022 • Duration: 1 Hour, 15 Minutes

8.30.22
Qigong
Earth Element for Late Summer

This "5th Season" of late summer is a time of harvest and transition. The temperatures become more even and stable. Learn about the Spleen and Stomach meridians and practices to tune into the Earth Element.