Joints and Core
Nate Guadagni
October 26 2022
•
Duration:
1 Hour
10.20.22
Balance for Life
With over 300 joints in your body, it's critical to keep them in tip top shape! This class will open and nourish your joints while strengthening and stabilizing your core.
Balance for Life
With over 300 joints in your body, it's critical to keep them in tip top shape! This class will open and nourish your joints while strengthening and stabilizing your core.