Autumn Qigong

Nate Guadagni

November 8 2022 • Duration: 1 Hour, 19 Minutes

11.1.22
Qigong
The Fall season is a time of letting go and releasing what no longer serves you and also harvesting and gathering the gifts of the year. Tune into the Metal Element and open your Lungs and Large Intestines through these special Autumn practices.