Ankles, Knees and Hips
Nate GuadagniMay 15 2023 • Duration: 1 Hour
5.11.23
Balance for Life
Balance begins at your feet and then moves up to your knees and hips. Let's build a foundation of stability and response-ability from the ground up!
May 15 2023 • Duration: 1 Hour
5.11.23
Balance for Life
Balance begins at your feet and then moves up to your knees and hips. Let's build a foundation of stability and response-ability from the ground up!