01:15:11

Qigong for Water Element

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01:00:00

Balance for Life for Brain and Body

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01:16:57

Qigong for Kidney Health

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58:36

Balance for Life for Slushy Snow

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01:16:04

Qigong for Ice and Snow

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01:00:00

Balance for Life - 1 of the Best Classes Ever

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01:15:00

Qigong Finding your Center

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01:00:00

Balance for Life - Moderate Intensity Exercises

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01:15:37

Qigong for Fluidity

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01:02:19

Balance for Life for Circulation

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01:03:39

Balance for Life Winter Solstice

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01:16:29

Bo Yoga for Winter Solstice

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