Yin - stomach & spleen meridian - 45mins - with Beth Free
Lotus Studio (upstairs)24 June 2022 • Duration: 45 Minutes
Yin is a slower paced practice where postures are held for a longer time period to release tension and clear the mind.
24 June 2022 • Duration: 45 Minutes
Yin is a slower paced practice where postures are held for a longer time period to release tension and clear the mind.