15:00

Vinyasa short standing Flow - 15mins - with Tamsin

Lotus Studio

Free 45:00

Yin - stomach & spleen meridian - 45mins - with Beth

Lotus Studio

27:00

Energise and get focused standing practice - 27mins - with Beth

Lotus Studio

25:00

Gentle morning Yoga - 25mins - with Tamsin

Lotus Studio

46:00

Hatha Yoga - 45mins - with Dianne

Lotus Studio

01:15:00

Beginners yoga course week 1

Lotus Studio