CSY.7 - Gentle Yoga I

Robyn Bowman

November 7 2023 • Duration: 41 Minutes

A gentle yoga practice that stays close to the ground and moves through a series of basic poses.

Teacher: Cheryl Smith
Length of Class: 41:22 min
Type of Class: Movement
Difficulty of Class: Beginning & Intermediate
Focus of Class: Full Body
Props Required: Blanket