CSY.30 - Sun Salutations with Robyn

Robyn Bowman

November 8 2023 • Duration: 24 Minutes

This is a practice based on the popular Sun Salutations flow. We will move slowly through a sequence and then explore the variation in a deeper way.

Teacher: Robyn Bowman
Length of Class: 24:30 min
Type of Class: Movement
Difficulty of Class: Beginning /Intermediate
Focus of Class: Full-body
Props Required: Yoga block and blanket if required.