CSY.42 - Setting Up A Restorative Shivasana Pose Tutorial

Robyn Bowman

November 10 2023 • Duration: 16 Minutes

This video is a short tutorial on how to set up a Restorative Shivasana using yoga props or variations that you have available at home.

Teacher: Robyn Bowman
Length of Class: 16:18 min
Type of Class: Restorative Tutorial
Difficulty of Class: All Levels
Focus of Class: Setting up a restorative shivasana
Props Required: Yoga bolsters, blankets, pillows, sandbags, eye pillows or other variations