CSY.65 - 30 Minute Walking Meditation

Robyn Bowman

November 10 2023 • Duration: 30 Minutes

Some days it's best to take our practice outdoors. Find a comfy pair of shoes and enjoy the outdoors with this 30-minute guided walking meditation.

Teacher: Robyn Bowman
Length of Class: 30 minutes
Type of Class: Walking Meditation
Difficulty of Class: Beginning
Focus of Class: Explore a mindful meditation while walking.
Props Required: Comfortable shoes and the outdoors