CSY.69 - A Gratitude Practice Guided Meditation

Robyn Bowman

November 10 2023 • Duration: 15 Minutes

Explore the importance of a Gratitude Practice and experience how mindful gratitude can make you feel.

Teacher: Robyn Bowman
Length of Class: 15:30 minutes
Type of Class: Guided Meditation
Difficulty of Class: Beginning
Focus of Class: Guided Gratitude Practice
Props Required: Props that support you while seated or reclined.