CSY. 88 - Standing Strength

Robyn Bowman

April 18 2024 • Duration: 21 Minutes

This practice is designed to build gentle strength while standing at the wall—an accessible strength practice for all students.

Teacher: Robyn Bowman
Length of Class: 21 minutes
Type of Class: Movement

Difficulty of Class: Beginning/Intermediate

Focus of Class: Building gentle strength at the wall
Props Required: A clear section of the wall for support