CSY.6 - Standing Postural Awareness
Robyn Bowman
November 7 2023
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Duration:
27 Minutes
In this movement practice, we will explore moving from the hip hinge while keeping the spine in a neutral position. This is a great practice to work on your posture and your postural functioning.
Teacher: Robyn Bowman
Length of Class: 27:00 min
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Full Body
Props Required: Dowel (or broomstick)
Teacher: Robyn Bowman
Length of Class: 27:00 min
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Full Body
Props Required: Dowel (or broomstick)