CSY.15 - Sun Salutations Variation

Robyn Bowman

November 7 2023 • Duration: 22 Minutes

Cheryl guides us through a gentle variation of the sun salutations.

Teacher: Cheryl Smith
Length of Class: 22:06 min
Type of Class: Movement
Difficulty of Class: Beginning & Intermediate
Focus of Class: Full Body
Props Required: Blocks for support if you are feeling stiff.