CSY.37 - Receiving The Breath As It Is

Robyn Bowman

November 10 2023 • Duration: 15 Minutes

In this guided meditation we will receive the breath just as it is.

Teacher: Robyn Bowman
Length of Class: 15:30 min
Type of Class: Guided Meditation
Difficulty of Class: All Levels
Focus of Class: Mindful Breathing
Props Required: Supportive props that you need to be seated comfortably