CSY. 86 - Where Is Home Meditation

Robyn Bowman

February 28 2024 • Duration: 12 Minutes

CSY. 86 - Where Is Home Meditation

In this meditation, we will explore using different anchors as a home base for our attention.

Teacher: Robyn Bowman
Length of Class: 12 minutes
Type of Class: Meditation
Difficulty of Class: Beginning
Focus of Class: A meditation exploring home bases.
Props Required: Any props needed to help you sit with ease.