We are in February 2017, the sun is shining high in the sky, the smells are delightful, my heart is wide open. I am at the beginning of my hatha yoga training, an exciting journey is about to start! The yoga seed was planted and, it allowed me to grow, wherever I went, whatever I did, I found back my Self and, above all, I found serenity.
Since 7 years now I keep in deepening my practice with training about pranayamas, physiology and meditation which are my 3 favorite aspects of yoga. Yoga is so vast, it is a world in itself, and I am so grateful to share it with my students.