12 - 18 August 2024
This week
Monday, 12 August
6:30 PM
Yuri
基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

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7:45 PM
Billie
特別班：核心及力量瑜伽 Core & Power Yoga

Grand Place, Mong Kok, 1005

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8:50 PM
Yvonne
特別班：內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

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Tuesday, 13 August
6:30 PM
Sally
初級空中瑜伽 Beginner Aerial Yoga
Waitlist

Grand Place, Mong Kok, 1005

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7:40 PM
Yvonne
手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

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8:45 PM
Yvonne
髖關節及腿後肌伸展 Hips & Hamstrings
Waitlist

Grand Place, Mong Kok, 1005

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Wednesday, 14 August
1:00 PM
Yvonne
香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

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5:30 PM
Elaine
地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

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7:35 PM
Ruby
空中吊環 Aerial Hoop
Waitlist

Grand Place, Mong Kok, 1005

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8:45 PM
Toby
空中旋轉舞 Aerial Dance
Waitlist

Grand Place, Mong Kok, 1005

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Thursday, 15 August
1:00 PM
Yuri
基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

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5:30 PM
Tracy
放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok, 1005

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6:30 PM
Billie
哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

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Friday, 16 August
12:00 PM
Sally
初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

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1:00 PM
Sally
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

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2:00 PM
Tracy
基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

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6:30 PM
Billie
香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

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7:40 PM
Giselle
流瑜伽 Vinyasa Flow

Grand Place, Mong Kok, 1005

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Saturday, 17 August
10:00 AM
Cheryl
孕婦瑜伽 Pre-Natal

Grand Place

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11:15 AM
Esther
初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

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12:25 PM
Esther
特別班：中級空中瑜伽「倒轉」主題 Intermediate Aerial Yoga
Waitlist

Grand Place, Mong Kok, 1005

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1:35 PM
Esther
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

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2:45 PM
Tracy
基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

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4:00 PM
Sharon
空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

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5:15 PM
Sharon
空中吊環 Aerial Hoop
Waitlist

Grand Place, Mong Kok, 1005

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Sunday, 18 August
10:00 AM
Elaine
地面普拉提 Mat Pilates
Waitlist

Grand Place, Mong Kok

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11:00 AM
Elaine
進階流瑜伽 Vinyasa Level 2

Grand Place, Mong Kok

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12:15 PM
Elaine
肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

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3:00 PM
Katherine
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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4:10 PM
Esther
一字馬工作坊 Unlock Your Front Split

Grand Place, Mong Kok, 1005

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5:30 PM
Sally
中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

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12 - 18 August 2024
This week