27 January - 2 February 2025

This week

Monday, 27 January

6:45 PM
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

7:45 PM
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

8:50 PM
Yvonne

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Tuesday, 28 January

10:30 AM
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

11:35 AM
Yvonne

特別班: 修身瑜伽 Slimming Yoga

Grand Place, Mong Kok, 1005

12:40 PM
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

1:45 PM
Esther

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

2:45 PM
Giselle

放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok, 1005

Wednesday, 29 January

No classes

Thursday, 30 January

No classes

Friday, 31 January

No classes

Saturday, 1 February

10:00 AM
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15 AM
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25 PM
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

1:35 PM
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

2:45 PM
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

4:00 PM
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

5:15 PM
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 2 February

10:00 AM
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00 AM
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15 PM
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

1:30 PM
Noel

空中旋轉舞 Aerial Dance

Grand Place

3:00 PM
Katherine

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

5:30 PM
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

27 January - 2 February 2025

This week