How to Be a Yoga Teacher When You're Going Through a Hard Time?

As a yoga teacher, people often look to you for peace, balance, and clarity. But what happens when you're the one going through a tough time?

Practical tips and insights for teaching yoga to teenagers

Teaching yoga to teenagers can be exciting, and also intimidating. Approach yoga from a new perspective with these insights and helpful tips for teaching to an adolescent age group.

Finding Your Way Back to the Mat - How To Rekindle Your Passion As A Yoga Teacher

Five things you can do to rekindle your passion for teaching and practicing yoga.

Yoga for Kids: Fun Poses and Activities

Yoga is a tried and true way to foster physical, mental, social, and emotional development. Because yoga is so versatile, you can make yoga enjoyable for kids of all ages and help foster a lifelong appreciation for the benefits of yoga by incorporating fun poses and engaging activities in your classes.

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The Money-Making-Yoga-Teacher Paradox

Navigating the supposedly opposing forces of the yoga lifestyle, and the money-making world.

ADHD and The Yoga Business Owner

As a person with ADHD, we may feel limited in our life choices such as our career path. I’m not saying this to point out that we cannot dream of being whatever we want because we’re neurodivergent. I’m saying that we need to introspect a bit to find passion and purpose in our work.

Professional Development As A Yoga Teacher: Why It’s Important & How To Do It

In this article, I'll share how professional development can evolve your teaching and the 5 most impactful types of continued education for yoga instructors.

ADHD And the Yoga Teacher

In this article, We will be discussing adhd from the assumption that one has already received a diagnosis. Why are we doing this from this point? Going from Supposition to Acceptance is a completely different p rocess. One that would take an entire article to unpack. From this standpoint we can start by showing you some techniques I’m using to make my ADHD work for me as a teacher, how to create a bit of work-life-balance, as with some coping mechanisms to help you navigate as a yoga teacher with ADHD.

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