5 Essential Yoga Trends That Are Redefining Wellbeing

Step onto the mat and journey with us into the dynamic world of modern yoga! In this blog post we dive deep into the latest trends reshaping the landscape of yoga, from cutting-edge virtual classes to new styles that push boundaries. Whether you're a teacher, studio owner, seasoned yogi or a beginner exploring mindfulness, these trends aim to ignite, challenge, and enrich your path on the mat.

Yoga Prep and Care

A few suggested habits for yoga teachers and yogis before, during, and after practicing a yoga class.

What I learned about myself as a Yoga teacher by going to other Yoga Classes

Here is what I learned from going to other teacher’s classes as a yoga teacher

New Yoga Teacher Tips - How To Teach A Successful First Yoga Class

Teaching your first yoga class should feel exciting, not scary. These tips will help you combat the nerves and enjoy the moment!

Get more time on the mat with Momoyoga

A simple and balanced approach to yoga studio software.

Try Momoyoga 14 days for free

How to Welcome Spring and Reawaken Your Body with Yoga

Winter is a time when hibernation is natural. Use yoga to reawaken and reacquaint yourself with your own skin as the first step to living a more embodied, more beautiful life.

Boost Your Immune System and Combat the Flue with Yoga

Winter may be the most difficult part of the year for some of us. We face the cold, and the lack of sun lowers immunity via the lack of vitamin D. In addition to this, as the air becomes colder, we become more susceptible to a cold, a fever, the flu, etc. What do we do?

Full Body Laughter

Thoughts and invitations on exploring the joy of humor and silliness in your practice

Best Shoes to Wear as a Yogi

A strong and stable foundation is extremely important in yoga. Being able to have flexibility in the toes supports all standing, balancing, and transition poses is essential for yoga practice, and wearing the proper shoes helps to treat your feet well so they can support you back.

Newer posts

Older posts