Monday, December 9
Full Body Circuit Training
Full Distance - Main Level
Full Body Stretch - Virtual Class Online
Full Distance - Purcellville, Main Level
Low Impact
Full Distance - Main Level
Body Pump
Full Distance - Purcellville, Main Level
Zumba
Full Distance - Main Level
Aerial core, conditioning, stretch
Full Distance - Main Level, Main level
Tuesday, December 10
Nutrition Coaching Consultation
Full Distance - Main Level
Mat Pilates
Full Distance - Main Level
Gait, Strength & Balance - Virtual Class Online
Full Distance - Purcellville, Main Level
Station Circuit Training
Full Distance - Purcellville, Main Level
Zumba
Full Distance - Purcellville, Main Level
Wednesday, December 11
Full Body Circuit Training
Full Distance - Lower Level
Chair Core Exercises - Virtual Class Online
Full Distance - Purcellville, Virtual
Low Impact Core
Full Distance - Main Level
BodyPump
Full Distance - Purcellville, Main Level
Core Exercises
Full Distance - Purcellville, Main Level
Yoga
Full Distance - Main Level
Aerial Stretch
Full Distance - Main Level
Thursday, December 12
Free Nutrition Coaching Consultation
Full Distance - Main Level
Mat Pilates
Full Distance - Main Level
Gait, Strength, & Balance - Virtual Class Online
Full Distance - Purcellville, Main Level
Yoga
Full Distance - Main Level
Circuit Training
Full Distance - Main Level
Groove Fitness
Full Distance - Purcellville, Main Level
Friday, December 13
Full-Body Circuit Training
Full Distance - Main Level
Full Body Stretch - Virtual Class Online
Full Distance - Purcellville, Main Level
Low Impact
Full Distance - Purcellville, Main Level
Body Pump
Full Distance - Purcellville, Main Level
Zumba
Full Distance - Main Level