Chuck O.

Full Body Stretch - Virtual Class Online

Friday, November 8 • 11:00 AM - 12:00 PM

Full Distance - Purcellville, Main Level

Chuck O.

Description

Stretching is the most underutilized form of exercise. This class teaches seated & standing stretches performed in a chair & /or using a chair for support. Great for all levels to increase flexibility & functional mobility to maintain an active, independent lifestyle!

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Full Body Stretch - Virtual Class Online

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