Infinity Yoga - Schedule

11 - 17 December 2023

This week

Monday, 11 December

08:00

Jamie

Express Salutations Online

Sweat Level, 1

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Express Salutations Online

Monday, 11 December • 08:00 - 08:30

Sweat Level, 1

Jamie Brown

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Description

This 30 min practice will brighten up your day

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18:15

Charlotte

Playful Vinyasa Flow

Sweat Level, 5

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Playful Vinyasa Flow

Monday, 11 December • 18:15 - 19:30

Sweat Level, 5

Charlotte Hay

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Description

Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.

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Tuesday, 12 December

06:45

Donna

Rise and Flow with Jack

Infinity

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Rise and Flow with Jack

Tuesday, 12 December • 06:45 - 07:45

Infinity

Donna McLaughlin

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Description

A perfect start to clear the mind before a productive day.
This flow will contain a mixture of asanas, strength and core exercises which vary each week.

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08:00

Jamie

Express Salutations Online

Sweat Level, 1

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Express Salutations Online

Tuesday, 12 December • 08:00 - 08:30

Sweat Level, 1

Jamie Brown

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Description

30 min practice that will brighten up your day

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18:15

Jamie

Hot Moksha

Sweat Level, 9

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Hot Moksha

Tuesday, 12 December • 18:15 - 19:30

Sweat Level, 9

Jamie Brown

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Description

This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & focus leading you into your own power.

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20:00

Colette

Hot Pilates

Sweat Level, 10

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Hot Pilates

Tuesday, 12 December • 20:00 - 20:45

Sweat Level, 10

Colette Ward

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Description

The return of HOT PILATES.
Alignment, challenge, control, fun & sweat all mixed together in a 50min class.

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Wednesday, 13 December

08:00

Ilaria

Morning Mantra Online

Sweat Level, 2

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Morning Mantra Online

Wednesday, 13 December • 08:00 - 08:30

Sweat Level, 2

Ilaria Bassi

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Description

Rise and shine with express flow

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10:00

Donna

Hot Yoga 60 with Jillian

Sweat Level, 10

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Hot Yoga 60 with Jillian

Wednesday, 13 December • 10:00 - 11:00

Sweat Level, 10

Donna McLaughlin

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.

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12:30

Colette

Pilates - Studio & Studio/Online class Online

Sweat Level, 7

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Pilates - Studio & Studio/Online class Online

Wednesday, 13 December • 12:30 - 13:15

Sweat Level, 7

Colette Ward

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Description

Pilates begins with concentration, control, centre, precision, flow and the beauty of the breathe.
This class will be challenging but is a lot of fun and you increase your awareness and control.
This class can be attended within the studio & online.

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14:00

Colette

Pilates Reformer 1-1 Private Waitlist

Infinity, Pilates Room

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Pilates Reformer 1-1 Private Waitlist

Wednesday, 13 December • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

You can purchase 1 class or a block deal. This package is 4 classes with the 5th class 50% off

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18:15

Ilaria

Hotflow

Sweat Level, 8

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Hotflow

Wednesday, 13 December • 18:15 - 19:30

Sweat Level, 8

Ilaria Bassi

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Description

Each breath offers us the opportunity of connection. You will be guided at a steady pace finding balance between freedom.
Designed sequences to guide and teach the body to go into asanas and transitions through asanas. Suitable for you to learn new poses, transitions and skills!

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18:30

Colette

Pilates Reformer 1-1Private Waitlist

Infinity, Pilates Room

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Pilates Reformer 1-1Private Waitlist

Wednesday, 13 December • 18:30 - 19:20

Infinity, Pilates Room

Colette Ward

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Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

This package is 4 classes with the 5th class 50% off

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20:00

Colette

Candlelight Yin

Infinity, Peace Zone

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Candlelight Yin

Wednesday, 13 December • 20:00 - 21:15

Infinity, Peace Zone

Colette Ward

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Description

When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.

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Thursday, 14 December

06:45

Donna

Rise & Flow with Jack

Infinity

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Rise & Flow with Jack

Thursday, 14 December • 06:45 - 07:45

Infinity

Donna McLaughlin

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Description

A perfect start to clear the mind before a productive day.
This flow will contain a mixture of asanas, strength and core exercises which vary each week.

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08:00

Donna

Express Salutations with Donna Cancelled

Sweat Level, 1

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Express Salutations with Donna Cancelled

Thursday, 14 December • 08:00 - 08:30

Sweat Level, 1

Donna McLaughlin

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Description

Rise flow and shine

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18:15

Colette

Moksha Hot

Sweat Level, 8

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Moksha Hot

Thursday, 14 December • 18:15 - 19:30

Sweat Level, 8

Colette Ward

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Description

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Friday, 15 December

08:00

Jamie

Morning Mantra Online

Sweat Level, 1

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Morning Mantra Online

Friday, 15 December • 08:00 - 08:30

Sweat Level, 1

Jamie Brown

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Description

Each week a new theme. The use of yoga props maybe used. What will your mantra be?

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10:00

Colette

Hot 26++

Sweat Level, 10

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Hot 26++

Friday, 15 December • 10:00 - 11:00

Sweat Level, 10

Colette Ward

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself. Yes it's another way to say Bikram Yoga. One of the originals.

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12:30

Colette

Pilates - Studio & Online Class Online

Sweat Level, 5

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Pilates - Studio & Online Class Online

Friday, 15 December • 12:30 - 13:15

Sweat Level, 5

Colette Ward

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Description

Matwork pilates with the use of props. This class can be attended within the studio & online.Mat-work using balls, blocks and pilates bands.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.

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15:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 15 December • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

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Description

1-1

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Saturday, 16 December

10:00

Colette

Forrest Inspired

Sweat Level, 7

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Forrest Inspired

Saturday, 16 December • 10:00 - 11:30

Sweat Level, 7

Colette Ward

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Description

Forrest is designed for you to explore longer holds within the practice, the room is warm and we use wall props and all yoga props maybe used.
In Forrest Yoga we hold poses for usually 5-10 breaths, depending on the kind of sequence. This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In a long hold, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life.

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Sunday, 17 December

11:00

Colette

Yin Melody to Yang Flow

Infinity, Peace Zone

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Yin Melody to Yang Flow

Sunday, 17 December • 11:00 - 12:30

Infinity, Peace Zone

Colette Ward

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Description

Our Sunday morning begins with breath flow and the subtle side of you - yin. Slow effortlessly yin melody merging our practice towards yang pace to then descend back to yin which help target the connective tissues. Poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.

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14:00

Carolyn

Dancing Spirals - Kundalini Workshop and Gong Bath

Infinity

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Dancing Spirals - Kundalini Workshop and Gong Bath

Sunday, 17 December • 14:00 - 16:00

Infinity

Carolyn McTaggart

enthusiasm is in her every cell

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Description

In Kundalini Yoga we tap into the divine energy within us, Shakti, often described as the primal, creative force of the universe. This energy lies dormant at the base of the spine, coiled like a serpent. During this session, we’ll awaken Shakti and allow it to flow, like a graceful dance of spirals, rising and falling, landing softly in the body.

Through a blend of movement, breath, meditation and sound current, we’ll explore pathways to channel this powerful force. Imagine co-creating a harmonious and transformative dance of energy that connects us with our higher selves, each other and universal consciousness as One.

Wear loose comfortable clothing. Bring your own mat, bottle of water, a cushion and light blanket if needed for comfort. All bodies are welcome. No previous experience necessary. Not suitable during pregnancy.

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11 - 17 December 2023

This week