This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself. Yes it's another way to say Bikram Yoga. One of the originals.
We announce our new “Balance and Strength.
This is SIT (short intensity training) weight assisted class is created by Infinity to compliment your yoga classes.
✔️Increase your stamina and strength.
✔️Help improve bone health and longevity.
✔️ Joint stability and body awareness.
✔️Excellent for menopausal women.
✔️Limited space.