Infinity Yoga - Schedule

11 - 17 March 2024

This week

Monday, 11 March

07:30

Jamie

Express Salutations Online

Sweat Level, 1

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Express Salutations Online

Monday, 11 March • 07:30 - 08:00

Sweat Level, 1

Jamie Brown

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Description

This 30 min practice will brighten up your day

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18:15

Charlotte

Playful Vinyasa Flow

Sweat Level, 5

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Playful Vinyasa Flow

Monday, 11 March • 18:15 - 19:30

Sweat Level, 5

Charlotte Hay

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Description

Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.

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Tuesday, 12 March

18:15

Colette

Hot Moksha Waitlist

Sweat Level, 9

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Hot Moksha Waitlist

Tuesday, 12 March • 18:15 - 19:30

Sweat Level, 9

Colette Ward

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Description

This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & focus leading you into your own power.

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20:00

Colette

Hot Pilates

Sweat Level, 10

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Hot Pilates

Tuesday, 12 March • 20:00 - 20:45

Sweat Level, 10

Colette Ward

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Description

The return of HOT PILATES.
Alignment, challenge, control, fun & sweat all mixed together in a 50min class.

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Wednesday, 13 March

07:30

Ilaria

Morning Mantra Online

Sweat Level, 2

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Morning Mantra Online

Wednesday, 13 March • 07:30 - 08:00

Sweat Level, 2

Ilaria Bassi

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Description

Rise and shine with express flow

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10:00

Donna

Hot Yoga 60 with Jillian

Sweat Level, 10

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Hot Yoga 60 with Jillian

Wednesday, 13 March • 10:00 - 11:00

Sweat Level, 10

Donna McLaughlin

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.

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12:30

Colette

Warm Pilates - Studio & Online class Online

Sweat Level, 7

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Warm Pilates - Studio & Online class Online

Wednesday, 13 March • 12:30 - 13:15

Sweat Level, 7

Colette Ward

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Description

Pilates begins with concentration, control, centre, precision, flow and the beauty of the breathe.
This class will be challenging but is a lot of fun and you increase your awareness and control.
This class can be attended within the studio & online.

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14:00

Colette

Pilates Reformer 1-1 Private Waitlist

Infinity, Pilates Room

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Pilates Reformer 1-1 Private Waitlist

Wednesday, 13 March • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

You can purchase 1 class or a block deal. This package is 4 classes with the 5th class 50% off

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15:00

Colette

Pilates Reformer 1-1 Private Waitlist

Infinity, Pilates Room

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Pilates Reformer 1-1 Private Waitlist

Wednesday, 13 March • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

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Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

This package is 4 classes with the 5th class 50% off

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18:15

Ilaria

Hotflow

Sweat Level, 8

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Hotflow

Wednesday, 13 March • 18:15 - 19:30

Sweat Level, 8

Ilaria Bassi

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Description

Each breath offers us the opportunity of connection. You will be guided at a steady pace finding balance between freedom.
Designed sequences to guide and teach the body to go into asanas and transitions through asanas. Suitable for you to learn new poses, transitions and skills!

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18:30

Colette

Pilates Reformer 1-1Private Waitlist

Infinity, Pilates Room

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Pilates Reformer 1-1Private Waitlist

Wednesday, 13 March • 18:30 - 19:20

Infinity, Pilates Room

Colette Ward

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Description

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20:00

Colette

Candlelight Yin

Infinity, Peace Zone

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Candlelight Yin

Wednesday, 13 March • 20:00 - 21:15

Infinity, Peace Zone

Colette Ward

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Description

When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.

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Thursday, 14 March

16:00

Colette

Pilates Reformer 1-1 Private Waitlist

Infinity, Pilates Room

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Pilates Reformer 1-1 Private Waitlist

Thursday, 14 March • 16:00 - 16:55

Infinity, Pilates Room

Colette Ward

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Description

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18:15

Colette

Moksha Hot

Sweat Level, 8

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Moksha Hot

Thursday, 14 March • 18:15 - 19:30

Sweat Level, 8

Colette Ward

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Description

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Friday, 15 March

07:30

Infinity

Morning Mantra Online

Sweat Level, 1

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Morning Mantra Online

Friday, 15 March • 07:30 - 08:00

Sweat Level, 1

Infinity Crew Jen/Toni/Jo/Carolyn

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Description

Each week a new theme. The use of yoga props maybe used. What will your mantra be?

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10:00

Donna

Hot 26++ with Donna

Sweat Level, 10

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Hot 26++ with Donna

Friday, 15 March • 10:00 - 11:00

Sweat Level, 10

Donna McLaughlin

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself. Yes it's another way to say Bikram Yoga. One of the originals.

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12:30

Colette

Warm Pilates - Studio & Online Class OnlineWaitlist

Sweat Level, 5

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Warm Pilates - Studio & Online Class OnlineWaitlist

Friday, 15 March • 12:30 - 13:15

Sweat Level, 5

Colette Ward

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Description

Matwork pilates with the use of props. This class can be attended within the studio & online.Mat-work using balls, blocks and pilates bands.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.

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14:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 15 March • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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Description

1-1

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15:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 15 March • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

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Description

1-1

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16:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 15 March • 16:00 - 16:55

Infinity, Pilates Room

Colette Ward

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Description

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Saturday, 16 March

10:00

Colette

Forrest Inspired

Sweat Level, 7

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Forrest Inspired

Saturday, 16 March • 10:00 - 11:30

Sweat Level, 7

Colette Ward

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Description

Forrest is designed for you to explore longer holds within the practice, the room is warm and we use wall props and all yoga props maybe used.
In Forrest Yoga we hold poses for usually 5-10 breaths, depending on the kind of sequence. This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In a long hold, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life.

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16:30

Colette

Yin Yoga

Infinity

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Yin Yoga

Saturday, 16 March • 16:30 - 17:45

Infinity

Colette Ward

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Description

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

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Sunday, 17 March

11:00

Donna

Restorative to Yang Flow with Donna

Infinity, Peace Zone

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Restorative to Yang Flow with Donna

Sunday, 17 March • 11:00 - 12:30

Infinity, Peace Zone

Donna McLaughlin

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Description

Our Sunday morning begins with breath flow and the subtle side of you - yin. Slow effortlessly yin melody merging our practice towards yang pace to then descend back to yin which help target the connective tissues. Poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.

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14:00

Spring Rebirth Into Light Kundalini and Gong Workshop

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11 - 17 March 2024

This week