Infinity Yoga - Schedule

14 - 20 October 2024

This week

Monday, 14 October

07:30

Jamie

Express Salutations Online

Sweat Level, 1

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Express Salutations Online

Monday, 14 October • 07:30 - 08:00

Sweat Level, 1

Jamie Brown

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Description

This 30 min practice will brighten up your day

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18:15

Charlotte

Playful Vinyasa Flow

Sweat Level, 5

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Playful Vinyasa Flow

Monday, 14 October • 18:15 - 19:30

Sweat Level, 5

Charlotte Hay

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Description

Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.

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Tuesday, 15 October

18:15

Colette

Hot Moksha Waitlist

Sweat Level, 9

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Hot Moksha Waitlist

Tuesday, 15 October • 18:15 - 19:30

Sweat Level, 9

Colette Ward

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Description

This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & focus leading you into your own power.

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20:00

Colette

Hot Pilates

Sweat Level, 10

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Hot Pilates

Tuesday, 15 October • 20:00 - 20:45

Sweat Level, 10

Colette Ward

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Description

The return of HOT PILATES.
Pilates is all about slow, controlled movements but its fitness and health rewards are supercharged.
Alignment, challenge, control, fun & sweat all mixed together.

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Wednesday, 16 October

10:00

Jillian

Hot Yoga 60

Sweat Level, 10

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Hot Yoga 60

Wednesday, 16 October • 10:00 - 11:00

Sweat Level, 10

Jillian Shepherd

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.

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12:30

Colette

Warm Pilates

Sweat Level, 7

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Warm Pilates

Wednesday, 16 October • 12:30 - 13:15

Sweat Level, 7

Colette Ward

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Description

Pilates begins with concentration, control, centre, precision, flow and the beauty of the breath. It is all about slow, controlled movements but its fitness and health rewards are supercharged.
This class will be challenging but is a lot of fun and you increase your awareness and control.

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14:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Wednesday, 16 October • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

You can purchase 1 class or a block deal. This package is 4 classes with the 5th class 50% off

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15:30

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Wednesday, 16 October • 15:30 - 16:25

Infinity, Pilates Room

Colette Ward

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Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

This package is 4 classes with the 5th class 50% off

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18:15

Donna

Balance & Strength

Sweat Level, 8

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Balance & Strength

Wednesday, 16 October • 18:15 - 18:55

Sweat Level, 8

Donna McLaughlin

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Description

New class

The creative combination

We announce our new “Balance and Strength.
This is SIT (short intensity training) weight assisted class is created by Infinity to compliment your yoga classes.

✔️Increase your stamina and strength.
✔️Help improve bone health and longevity.
✔️ Joint stability and body awareness.
✔️Excellent for menopausal women.
✔️Limited space.

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18:30

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Wednesday, 16 October • 18:30 - 19:20

Infinity, Pilates Room

Colette Ward

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Description

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20:00

Colette

Candlelight Yin

Infinity, Peace Zone

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Candlelight Yin

Wednesday, 16 October • 20:00 - 21:15

Infinity, Peace Zone

Colette Ward

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Description

When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.

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Thursday, 17 October

16:30

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Thursday, 17 October • 16:30 - 17:25

Infinity, Pilates Room

Colette Ward

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Description

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18:15

Colette

Moksha Hot Waitlist

Sweat Level, 8

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Moksha Hot Waitlist

Thursday, 17 October • 18:15 - 19:30

Sweat Level, 8

Colette Ward

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Description

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Friday, 18 October

10:00

Donna

Hot 26++

Sweat Level, 10

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Hot 26++

Friday, 18 October • 10:00 - 11:00

Sweat Level, 10

Donna McLaughlin

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself. Yes it's another way to say Bikram Yoga. One of the originals.

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12:30

Colette

Warm Pilates

Sweat Level, 5

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Warm Pilates

Friday, 18 October • 12:30 - 13:15

Sweat Level, 5

Colette Ward

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Description

Matwork pilates with the use of props. This class can be attended within the studio. Matwork using balls, blocks and pilates bands.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.

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14:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 18 October • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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Description

1-1

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15:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 18 October • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

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Description

1-1

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16:00

Colette

Private Reformer 1-1 Waitlist

Infinity, Pilates Room

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Private Reformer 1-1 Waitlist

Friday, 18 October • 16:00 - 16:55

Infinity, Pilates Room

Colette Ward

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Description

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Saturday, 19 October

10:00

Colette

Hotflow

Sweat Level, 7

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Hotflow

Saturday, 19 October • 10:00 - 11:30

Sweat Level, 7

Colette Ward

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Description

Hotflow is designed for you to experience fun transitions, the room is warm & yoga props maybe used.
This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In the heat, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life.

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13:30

Colette

Private Reformer 1-1 Waitlist

Infinity, 1

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Private Reformer 1-1 Waitlist

Saturday, 19 October • 13:30 - 14:15

Infinity, 1

Colette Ward

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Description

1-1

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16:00

Colette

Yin Yoga

Infinity

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Yin Yoga

Saturday, 19 October • 16:00 - 17:15

Infinity

Colette Ward

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Description

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

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Sunday, 20 October

11:00

Jamie

Yin Melody to Yang Flow

Infinity, Peace Zone

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Yin Melody to Yang Flow

Sunday, 20 October • 11:00 - 12:30

Infinity, Peace Zone

Jamie Brown

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Description

Our Sunday morning begins with breath flow and the subtle side of you - yin. Slow effortlessly yin melody merging our practice towards yang pace to then descend back to yin which help target the connective tissues. Poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.

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14 - 20 October 2024

This week