Infinity Yoga's schedule

9 - 15 December 2024

This week

Monday, 9 December

07:30

Jamie

Express Salutations

Online

Sweat Level, 1

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Express Salutations

Online

Monday, 9 December • 07:30 - 08:00

Sweat Level, 1

Jamie Brown

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20 spots available

Description

This 30 min practice will brighten up your day

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18:15

Charlotte

Playful Vinyasa Flow

Sweat Level, 5

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Playful Vinyasa Flow

Monday, 9 December • 18:15 - 19:30

Sweat Level, 5

Charlotte Hay

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20 spots available

Description

Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.

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Tuesday, 10 December

18:15

Colette

Hot Moksha

Sweat Level, 9

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Hot Moksha

Tuesday, 10 December • 18:15 - 19:30

Sweat Level, 9

Colette Ward

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24 spots available

Description

This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & focus leading you into your own power.

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20:00

Colette

Hot Pilates

Sweat Level, 10

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Hot Pilates

Tuesday, 10 December • 20:00 - 20:45

Sweat Level, 10

Colette Ward

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20 spots available

Description

The return of HOT PILATES.
Pilates is all about slow, controlled movements but its fitness and health rewards are supercharged.
Alignment, challenge, control, fun & sweat all mixed together.

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Wednesday, 11 December

10:00

Guest Teacher

Hot Yoga 60 with Jillian

Sweat Level, 10

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Hot Yoga 60 with Jillian

Wednesday, 11 December • 10:00 - 11:00

Sweat Level, 10

Guest Teacher Jillian/Donna/Toni/Ben

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16 spots available

Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.

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12:30

Colette

Warm Pilates

Sweat Level, 7

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Warm Pilates

Wednesday, 11 December • 12:30 - 13:15

Sweat Level, 7

Colette Ward

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16 spots available

Description

Pilates begins with concentration, control, centre, precision, flow and the beauty of the breath. It is all about slow, controlled movements but its fitness and health rewards are supercharged.
This class will be challenging but is a lot of fun and you increase your awareness and control.

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14:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Wednesday, 11 December • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

You can purchase 1 class or a block deal. This package is 4 classes with the 5th class 50% off

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15:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Wednesday, 11 December • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

This package is 4 classes with the 5th class 50% off

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18:15

Guest Teacher

Balance & Strength

Sweat Level, 8

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Balance & Strength

Wednesday, 11 December • 18:15 - 18:55

Sweat Level, 8

Guest Teacher Jillian/Donna/Toni/Ben

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10 spots available

Description

New class

The creative combination

We announce our new “Balance and Strength.
This is SIT (short intensity training) weight assisted class is created by Infinity to compliment your yoga classes.

✔️Increase your stamina and strength.
✔️Help improve bone health and longevity.
✔️ Joint stability and body awareness.
✔️Excellent for menopausal women.
✔️Limited space.

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18:30

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Wednesday, 11 December • 18:30 - 19:20

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

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20:00

Colette

Candlelight Yin

Infinity, Peace Zone

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Candlelight Yin

Wednesday, 11 December • 20:00 - 21:15

Infinity, Peace Zone

Colette Ward

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16 spots available

Description

When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.

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Thursday, 12 December

16:30

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Thursday, 12 December • 16:30 - 17:25

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

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18:15

Colette

Moksha Hot

Sweat Level, 8

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Moksha Hot

Thursday, 12 December • 18:15 - 19:30

Sweat Level, 8

Colette Ward

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24 spots available

Description

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Friday, 13 December

10:00

Jamie

Hot 26++

Sweat Level, 10

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Hot 26++

Friday, 13 December • 10:00 - 11:00

Sweat Level, 10

Jamie Brown

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20 spots available

Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself. Yes it's another way to say Bikram Yoga. One of the originals.

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12:30

Colette

Warm Pilates

Sweat Level, 5

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Warm Pilates

Friday, 13 December • 12:30 - 13:15

Sweat Level, 5

Colette Ward

Book now

16 spots available

Description

Matwork pilates with the use of props. This class can be attended within the studio. Matwork using balls, blocks and pilates bands.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.

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14:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Friday, 13 December • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

Book now

1 spot available

Description

1-1

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15:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

Book now

Private Reformer 1-1

Friday, 13 December • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

Book now

1 spot available

Description

1-1

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16:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

Book now

Private Reformer 1-1

Friday, 13 December • 16:00 - 16:55

Infinity, Pilates Room

Colette Ward

Book now

1 spot available

Description

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Saturday, 14 December

10:00

Colette

Forrest Inspired

Sweat Level, 7

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Forrest Inspired

Saturday, 14 December • 10:00 - 11:30

Sweat Level, 7

Colette Ward

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20 spots available

Description

Forrest is designed for you to explore longer holds within the practice, the room is warm and we use wall props and all yoga props maybe used.
In Forrest Yoga we hold poses for usually 5-10 breaths, depending on the kind of sequence. This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In a long hold, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life.

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16:00

Colette

Yin Yoga

Infinity

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Yin Yoga

Saturday, 14 December • 16:00 - 17:15

Infinity

Colette Ward

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16 spots available

Description

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

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Sunday, 15 December

11:00

Colette

Yin Melody to Yang Flow

Infinity, Peace Zone

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Yin Melody to Yang Flow

Sunday, 15 December • 11:00 - 12:30

Infinity, Peace Zone

Colette Ward

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20 spots available

Description

Our Sunday morning begins with breath flow and the subtle side of you - yin. Slow effortlessly yin melody merging our practice towards yang pace to then descend back to yin which help target the connective tissues. Poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.

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9 - 15 December 2024

This week