October 16 - 22 2023

This week

Monday, October 16

No classes

Tuesday, October 17

No classes

Wednesday, October 18

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, October 19

No classes

Friday, October 20

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, October 21

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, October 22

No classes

October 16 - 22 2023

This week