October 23 - 29 2023

This week

Monday, October 23

No classes

Tuesday, October 24

No classes

Wednesday, October 25

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, October 26

No classes

Friday, October 27

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, October 28

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, October 29

No classes

October 23 - 29 2023

This week