October 30 - November 5 2023

This week

Monday, October 30

No classes

Tuesday, October 31

No classes

Wednesday, November 1

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, November 2

No classes

Friday, November 3

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, November 4

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, November 5

No classes

October 30 - November 5 2023

This week