Earth Namaskar Free

Jill Lang

April 2 2024 • Duration: 30 Minutes

A shamanic reverential dedication to our sacred Mother Earth. Namaskar inspired by my studies with Shiva Rea (adapted/evolutionary). Commune with the soul of our planet. Prithvi, also rendered Pṛthvī Mātā, is the Sanskrit name for earth. Strum the lunar, receptive, healing current as we honour the ancient earth keepers lineage, synching our being with the wisdom and rhythms of Earth as well as the nourishing nectar of the moon.

Offer prayers at sunrise and sunset for extra potency. Perform movement meditation on earth for grounding the electric body.

Auspicious Day: Earth Day (April 22)