Alle video's
01:09:00
Postnatal yoga: Back and pelvic floor strength
Nikki
01:02:07
Postnatal yoga: Diaphragm & Pelvic floor release
Nikki
01:00:01
Postnatal yoga: Deep core
Nikki
01:06:43
Postnatal yoga: Hip strength and release
Nikki
23:20
Early postnatal yoga: pelvic floor connection
Nikki
37:26