Valentine Bahri

Tuesdays (1x month) - Deep Yin Release 90'
Wednesdays - Slow Vinyasa 75'
Sundays (1x month) - Inversions & Restorative 90'
 
Instagram: @malerindeskosmos
 

Upcoming classes

Wednesday, 8 January 18:00

Slow Vinyasa 75' Waitlist

FORMADOS, Hotelgasse 6, 3011 Bern

Monday, 13 January 18:00

monthly LIVE (Zoom) 40' Online

Zoom

Recent videos

54:17

Slow vinyasa - spinal waves & other slow movements toward Urdhva Dhanurasana variation (wheel pose)

Valentine
43:14

Slow Vinyasa - delicious side bends, hip work & mini breathing meditation

Valentine