Playlists

Beginner Flow Series (in English)

Deep Yin Release (in English)

Handstand Drills Series (in English)

Slow Vinyasa (en Français)

Slow Vinyasa (in English)

Recent videos

Slow Vinyasa (LIVE) - soft full body flow and pranayama

Pranayama - from Sama Vritti to Visama Vritti

Slow Vinyasa - from toes to head, between stillness and movement

Slow Vinyasa - unlocking the upper body on our way to wild thing + calming pranayama

Slow Vinyasa (LIVE) - Legs + shoulders work, ending with yin & pranayama

Mini-Yin & Pranayama

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