Playlists

Beginner Flow Series (in English)

Deep Yin Release (in English)

Handstand Drills Series (in English)

Slow Vinyasa (en Français)

Slow Vinyasa (in English)

Recent videos

Slow vinyasa - spinal waves & other slow movements toward Urdhva Dhanurasana variation (wheel pose)

Slow Vinyasa - delicious side bends, hip work & mini breathing meditation

Slow vinyasa - short & well rounded practice

Slow Vinyasa (LIVE) - soft full body flow and pranayama

Pranayama - from Sama Vritti to Visama Vritti

Slow Vinyasa - from toes to head, between stillness and movement

See all videos