Playlists

Beginner Flow Series (in English)

Deep Yin Release (in English)

Handstand Drills Series (in English)

Slow Vinyasa (en Français)

Slow Vinyasa (in English)

Recent videos

(LIVE) - sweet side bends, core activation & honey-like hips + legs

(LIVE) - mini wall-yin with pranayama

Slow vinyasa - hips and legs flexibility (passive & active ROM)

Slow vinyasa (LIVE) - mini flow & restore

Pranayama - breathing practice to sleep better or just relax ☁️

Pranayama - RESET: short breathing practice to unwind after a long day

See all videos