July 15 - 21 2024
This week
Monday, July 15
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
Waitlist
10:00 AM
Beth
Pilates Mat with Beth
10:15 AM
June
Intermediate Pilates Tower with June
Waitlist
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
7:00 PM
June
TRX Workout with June
Tuesday, July 16
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
Waitlist
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Beth
Pilates Tower/Reformer with Beth
10:00 AM
LAWS
TRE for All with Sandra
10:00 AM
LAWS
TRX with Jill
Waitlist
10:45 AM
LAWS
Stability Yoga with Jill
5:30 PM
LAWS
Tone and Flow with Amy
6:30 PM
LAWS
Yin Yoga with Melissa
Wednesday, July 17
8:00 AM
June
Chair Yoga with June
Cancelled
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
5:30 PM
Sandra
Mobility and Core with Sandra
5:30 PM
June
Pilates Tower/Reformer with June
Cancelled
6:30 PM
Sandra
Muscle Release with Sandra
Thursday, July 18
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
LAWS
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
LAWS
TRX with Jill
10:00 AM
LAWS
Wall Fusion with Sandra
10:15 AM
June
BOOK a Private Training with June - 30 OR 60 min
10:45 AM
LAWS
Stability Yoga with Jill
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
Intermediate TRX Workout with June
7:15 PM
June
Aerial Yoga with June
Friday, July 19
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
Beth
Gentle Stretch with Beth
9:00 AM
LAWS
Muscle Release with Sandra
9:00 AM
June
Pilates Tower/Reformer with June
Waitlist
10:00 AM
LAWS
Outdoor Yoga in Madison!
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Tower/Reformer with June
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
LAWS
Private with Sandra - 30 Min
Waitlist
11:15 AM
Beth
Restorative Yoga with Beth
12:30 PM
LAWS
Finding Practical Joy With Your Family at Home
Saturday, July 20
9:00 AM
Beth
Stretch and Tone with Beth
Sunday, July 21
10:00 AM
LAWS
Gentle Flow Yoga with Amy
5:30 PM
LAWS
Restorative Yin Yoga with DeAnna
July 15 - 21 2024
This week