Monday, September 16
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
10:15 AM
June
Pilates Lounge by Appointment - 30 Min Cancelled
11:00 AM
Beth
Gentle Stretch with Beth
11:00 AM
June
Pilates Tower for 5 with June
5:30 PM
Beth
Pilates Yoga Blend with Beth
6:30 PM
June
TRX Workout with June Cancelled
Tuesday, September 17
8:00 AM
Sandra
Mobility and Core with Sandra
8:00 AM
LAWS
TRX Workout with Jill Cancelled
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Beth
Pilates Reformer with Beth
10:00 AM
Sandra
TRE for All with Sandra Waitlist
10:00 AM
LAWS
Yoga for Stability with Jill Cancelled
11:00 AM
Sandra
BOOK Private with Sandra - 30 or 60 Min Cancelled
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, September 18
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:00 AM
June
TRX with June Cancelled
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
6:30 PM
June
Pilates Tower with June Cancelled
7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min Cancelled
Thursday, September 19
8:00 AM
Sandra
Mobility and Core with Sandra Waitlist
8:00 AM
LAWS
TRX Workout with Jill Cancelled
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
10:15 AM
June
Private with June - 60 Min Waitlist
5:30 PM
June
Chair Yoga with June
6:30 PM
June
TRX Workout with June
7:15 PM
June
Aerial Yoga with June
Friday, September 20
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra Waitlist
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Beth
Restorative Yoga with Beth
Saturday, September 21
9:00 AM
LAWS
Barre with Sarah
Sunday, September 22
10:00 AM
LAWS