Monday, September 30
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Reformer for 2 with June Waitlist
11:00 AM
Beth
Gentle Stretch with Beth Waitlist
11:00 AM
June
Pilates Tower for 5 with June
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
Tuesday, October 1
8:00 AM
Sandra
Mobility and Core with Sandra Waitlist
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra Waitlist
10:00 AM
Beth
Pilates Reformer with Beth Cancelled
10:00 AM
Sandra
TRE for All with Sandra Waitlist
10:00 AM
LAWS
Yoga for Stability with Jill
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, October 2
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:00 AM
June
TRX with June
4:30 PM
June
Pilates Tower with June
5:30 PM
June
Book a Private with June - 30 or 60 Min
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min
Thursday, October 3
8:00 AM
Sandra
Mobility and Core with Sandra
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
10:15 AM
June
Private Training for 60 with June Waitlist
2:30 PM
June
Private Duet with June - 60 Min
5:30 PM
June
PM Chair Yoga with June
6:30 PM
June
TRX Workout with June
7:15 PM
June
Aerial Yoga with June
Friday, October 4
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 30 Min Waitlist
11:00 AM
Beth
Restorative Yoga with Beth
Saturday, October 5
9:00 AM
LAWS
Barre with Sarah
Sunday, October 6
10:00 AM
LAWS