Monday, October 7
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Reformer for 2 with June Waitlist
11:00 AM
Beth
Gentle Stretch with Beth
11:00 AM
June
Pilates Tower for 5 with June Waitlist
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
Tuesday, October 8
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth Waitlist
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
BOOK Private with Sandra - 30 or 60 Min
11:15 AM
LAWS
TRX Workout with Jill
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
6:45 PM
LAWS
Yin Yoga with Melissa
Wednesday, October 9
8:00 AM
LAWS
Chair Yoga with Andi
9:00 AM
June
Chair Yoga with June Waitlist
10:00 AM
June
Pilates Mat with June
11:00 AM
June
TRX with June
4:30 PM
June
Pilates Tower with June
5:30 PM
June
Book a Private with June - 30 or 60 Min Cancelled
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min Cancelled
Thursday, October 10
8:00 AM
Sandra
Mobility and Core with Sandra Waitlist
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth Waitlist
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
5:30 PM
Beth
PM Chair Yoga with Beth
6:30 PM
June
TRX Workout with June Cancelled
Friday, October 11
Saturday, October 12
9:00 AM
LAWS
Barre with Sarah
Sunday, October 13
10:00 AM
LAWS