Monday, October 14
8:00 AM
Beth
Chair Yoga with Andi
9:00 AM
LAWS
Chair Yoga with Andi
10:00 AM
Beth
Pilates Mat with Beth
11:00 AM
Beth
Gentle Stretch with Amy
11:00 AM
June
Pilates Tower for 5 with Beth
5:30 PM
LAWS
Yoga Blend with Jill
6:30 PM
LAWS
TRX Workout with Jill
Tuesday, October 15
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra Waitlist
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
BOOK Private with Sandra - 30 or 60 Min Waitlist
11:15 AM
LAWS
TRX Workout with Jill
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
Wednesday, October 16
8:00 AM
LAWS
Chair Yoga with Andi
9:00 AM
June
Chair Yoga with Andi
10:00 AM
June
Stretch & Tone with Amy
4:30 PM
June
Pilates Tower with Beth Cancelled
5:30 PM
Sandra
Mobility and Core with Sandra Cancelled
6:30 PM
Sandra
Muscle Release with Sandra Cancelled
7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min Cancelled
Thursday, October 17
8:00 AM
Sandra
Mobility and Core with Sandra
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
Friday, October 18
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra Waitlist
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 30 or 60 Min
11:00 AM
Beth
Restorative Yoga with Beth Cancelled
11:15 AM
Beth
Practical Joy Workshop with Amy and Shannon
Saturday, October 19
Sunday, October 20
10:00 AM
LAWS