About LIT Yoga
I'm Miriam Zendle. I'm a body positive yoga and Pilates teacher who believes that yoga and Pilates are for every body and every mind. If you've ever felt like yoga or Pilates wasn't for you, I'm here to help.
In April 2018, I set up LIT Yoga, which stands for 'Loving, Inclusive, Transformational Yoga'. I offer one-to-one and group classes tailored to you and your needs, focusing on technique, inclusivity, focus, strength and fun.
I believe there is no one true path, no one true pose and that everyone can practice yoga and Pilates. In 2024, I qualified as a Pilates teacher, with exactly the same ethos. I decided not to change the name of the business, though...
In April 2018, I set up LIT Yoga, which stands for 'Loving, Inclusive, Transformational Yoga'. I offer one-to-one and group classes tailored to you and your needs, focusing on technique, inclusivity, focus, strength and fun.
I believe there is no one true path, no one true pose and that everyone can practice yoga and Pilates. In 2024, I qualified as a Pilates teacher, with exactly the same ethos. I decided not to change the name of the business, though...