1.5 hour - Sustainable Practice: meditative "effortless transcending" practice
Maia Laverty
October 15 2022
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Duration:
1 Hour, 25 Minutes
Sustainable Practice: meditative "effortless transcending" practice.
This is a 1.5 hour long class
This class is from week #6 of the Sustainable Yoga Series but is for anyone who would like a meditative yoga-movement practice centered on the "effortless transcending" style of meditation practice.
This is a 1.5 hour long class
This class is from week #6 of the Sustainable Yoga Series but is for anyone who would like a meditative yoga-movement practice centered on the "effortless transcending" style of meditation practice.