1.5 hour - Sustainable Practice: Movement Abundance

Maia Laverty

September 22 2022 • Duration: 1 Hour, 32 Minutes

Sustainable practice: An experiential approach to feeling into our cortical or mind maps and creating "movement abundance" in our bodies.
This is a 1.5 hour long class
This class is from week #2 of the Sustainable Yoga Series, but is for anyone who would like a "movement abundance" yoga and movement practice.