1.5 hour - Sustainable Yoga: Pranayama-focused Practice

Maia Laverty

October 26 2022 • Duration: 1 Hour, 36 Minutes

Sustainable Yoga Pranayama-focused Practice
This is a 1.5 hour long class
This class is from week #7 of the Sustainable Yoga Series, but is for anyone who would like a pranayama-centered (breathwork and energy) practice.